What is Syndrome X

I didn't know what is syndrome x until recently.  But I am aware that our civilization is more interested in finding new cause of diseases and giving them new names.  In fact we have hundreds of books containing definitions of all kinds of diseases discovered in the history of mankind, than books about how to stay healthy.  Consider to watch this video about H1N1 and Swine Flu in Youtube.  It seemed we are misinformed, or are we?  A Special Interview with Dr. Shiv Chopra By Dr. Mercola (Part 1 of 8))  And Syndrome X is just one of these such names.  What is Syndrome X?



I googled and this is what Google found on the web:

Definitions of syndrome x on the Web:

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  Metabolic syndrome is a combination of medical disorders that increase the risk of developing cardiovascular disease and diabetes. It affects one in five people, and prevalence increases with age. Some studies estimate the prevalence in the USA to be up to 25% of the population.

  en.wikipedia.org/wiki/Syndrome_X_(metabolic)

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  Also known as insulin resistance, metabolic syndrome, glucose intolerance, prediabetes. A disease caused by your body's inability to make the most of the food you eat, increasing the risk for obesity, hypertension, nervous system disorders, eye disease, diabetes, cardiovascular disease, cancer ...

  www.vitamindcouncil.org/reference/glossary-S.shtml

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  See: Metabolic syndrome.

  www.medicinenet.com/metabolic_syndrome/glossary.htm

Find definitions of syndrome x in:   English  French  all languages

The second sentence above from Wikipedia is very alarming, "it affects one in five people", perhaps between the time that data was taken and now, the figure may have likely increased already.  Further on those links one will find Syndrome X is encompassing which includes among others: stress, overweight and obesity, aging, diabetes, heart diseases, rheumatic diseases,  alzheimer's and many more.  For more information read the article from MedicineNet.com about Metabolic Syndrome (or Syndrome X, click that link, it will take you there).



For years, medical science had noted that seemingly unrelated health problems can increase the risk of degenerative diseases like heart disease, diabetes and cancer - but today it is found that the disorders and symptoms below are really just pieces of one syndrome; that took decades to connect the dots to.

Do any of these sound familiar:

• Fatigue
• Sleepiness after meals
• Intense carb cravings
• Mood swings
• Weight gain
• Afternoon blahs
• Achiness
• Malnutrition
• Free radical damage
• Hunger even after eating
• Poor concentration
• Elevated cholesterol
• Elevated triglycerides
• High Blood pressure
• Poor memory
• Difficulty losing weight
• Hormonal disturbances
• Fluid retention
• Nerve damage
• Skin tags
• Sleep apnea
• Premature aging

Syndrome X is the name given that leads to killer diseases (World's top 10 killer diseases) also known as silent killer diseases (symptoms of silent killer diseases).  It can remain hidden for years, masquerading as symptoms of other conditions.  It generates massive numbers of cell-damaging free radicals - the toxic particles that rip through your body cells causing cellular damage, mutation or death.

Good News

Syndrome X is a
nutritional disease

Syndrome X is a nutritional disease.  (the X factor:  Syndrome X nutritional disease)  It is caused by eating the wrong foods and cured by eating the right ones. Fresh fruits and vegetables combined with powerful antioxidant supplementation is the key to preventing, or minimizing the impact of Syndrome X.

This made a lot of sense to me and hit home right away, because one of my stable data is that the right nutrients for the human body can only be sourced basically from plant sources such as fruits, vegetables, nuts and grains.  I learned that at a very young age and I am always wary about anything sourced out other than those.

Nearly every major health organization recommends eating five to nine servings of fruits and vegetables per day to protect against degenerative diseases, do we consume the recommended servings.  Make sure you’re getting all the phytonutrients, antioxidants, and alkaline-forming minerals you need from fruits and vegetables.

Buy your 360 Fruits + Greens at http://t.co/raDN9US (only US$59.99), and get all the phytonutrients, antioxidants, and alkaline-forming minerals you need.